Custom Training Plans

Structured, goal-driven programming designed just for you.

These personalized training plans are perfect for climbers looking to level up their performance without ongoing monthly coaching. Whether you’re projecting outdoors, training for a comp, or building a foundation, these plans meet you where you’re at. Ideal for climbers of all backgrounds — from competitors and gym regulars to weekend warriors and outdoor crushers

Pricing:

  • $300 — 6 weeks

  • $450 — 9 weeks

  • $575 — 12 weeks

  • $800 — 18 weeks

What’s included:

  • A comprehensive training plan built around your goals, schedule, and environment

    • Weekly training sessions with climbing-specific workouts

    • Targeted drills and movement skill progressions

    • Sport-specific strength and power lifting sessions

    • Mindset and reflection prompts for performance awareness

    • Built-in deloads, periodization, and adaptability

    • Recovery and readiness tracking

  • 📞 A 20–30 minute intake call to cover your background, ability level, and goals

  • Optional post-cycle debrief call before your next phase begins (can be done via text if you prefer)