Personalized Training + Performance Programs
Structured Training, Elite-Level Strategy, Built to Evolve With You.
All the strategy and personalization of high-level coaching, delivered in sequential programs you follow on your own time.
These training and performance plans are for climbers who want to keep progressing without needing the day-to-day communication of ongoing coaching.
Each program builds sequentially on the block before it. You're not just buying a plan, you're getting an evolving training arc that picks up exactly where your last one left off, shaped by what worked, what didn’t, and what's next.
Whether you're prepping for a competition, working an outdoor project, or building a stronger foundation, every plan is built around your goals, your experience, and your schedule.
Every Performance Program Includes:
📞 A 20 minute intake call to cover your background, ability level, and goals
A comprehensive training plan built around your goals, schedule, and environment:
Fully customized climbing and strength programming
Movement drills and technical focus
Warm up and recovery protocols
Mindset and visualization prompts and performance tools
Built-in progression, deloads, and periodization
Progress tracking resources
📱 Messaging support throughout your plan for clarifications or questions.
One complimentary plan adjustment if your schedule or goals change.
Post-cycle review/debrief call before your next phase begins (can be done via text if you prefer)
