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Get two back-to-back 9-week training cycles with seamless progression. This long-format 18-week performance plan is perfect for athletes looking to invest in sustained, structured improvement over nearly five months. It’s ideal if you know ahead of time that you’ll want to continue your next cycle without interruption — while saving $100 by committing upfront.
What’s included:
A 20-minute intake call to discuss your climbing background, short and long-term goals, and weekly schedule.
A comprehensive, fully personalized written program featuring technical on-wall drills, intentional climbing workouts, and off-wall training—built in two progressive phases.
A halfway-point check-in call after the first 9 weeks. We’ll debrief your progress and refine the approach for your second block — making sure your training stays aligned with your goals and continues moving you forward.
Ideal for athletes preparing for the next comp season, a big outdoor goal, or who simply want long-term accountability and structure. This immersive plan creates more complete adaptations, advanced movement comprehension, and sustainable performance gains over time.
Open to climbers of all ages, abilities, and disciplines.
Get two back-to-back 9-week training cycles with seamless progression. This long-format 18-week performance plan is perfect for athletes looking to invest in sustained, structured improvement over nearly five months. It’s ideal if you know ahead of time that you’ll want to continue your next cycle without interruption — while saving $100 by committing upfront.
What’s included:
A 20-minute intake call to discuss your climbing background, short and long-term goals, and weekly schedule.
A comprehensive, fully personalized written program featuring technical on-wall drills, intentional climbing workouts, and off-wall training—built in two progressive phases.
A halfway-point check-in call after the first 9 weeks. We’ll debrief your progress and refine the approach for your second block — making sure your training stays aligned with your goals and continues moving you forward.
Ideal for athletes preparing for the next comp season, a big outdoor goal, or who simply want long-term accountability and structure. This immersive plan creates more complete adaptations, advanced movement comprehension, and sustainable performance gains over time.
Open to climbers of all ages, abilities, and disciplines.