Custom 12 Week Training Plan
AJ’s Favorite Format
Get 25% more training while saving $25—this 12-week plan offers the perfect blend of depth, progression, and results. It’s AJ’s personal favorite program length for building meaningful gains in strength, skill, and performance.
What’s included:
🧗♀️ A comprehensive, fully personalized written program featuring technical on-wall drills, targeted workouts, and off-wall training
📞 A 20-minute intake call to discuss short- and long-term goals, climbing history, and weekly availability
📋 Custom-built specifically to your goals, schedule, and training environment over a 3-month arc
Ideal for competitors, committed gym climbers, weekend warriors, or prepping for outdoor project season—whether you’re climbing above pads or on a rope.
Open to all ages, abilities, and climbing disciplines.
AJ’s Favorite Format
Get 25% more training while saving $25—this 12-week plan offers the perfect blend of depth, progression, and results. It’s AJ’s personal favorite program length for building meaningful gains in strength, skill, and performance.
What’s included:
🧗♀️ A comprehensive, fully personalized written program featuring technical on-wall drills, targeted workouts, and off-wall training
📞 A 20-minute intake call to discuss short- and long-term goals, climbing history, and weekly availability
📋 Custom-built specifically to your goals, schedule, and training environment over a 3-month arc
Ideal for competitors, committed gym climbers, weekend warriors, or prepping for outdoor project season—whether you’re climbing above pads or on a rope.
Open to all ages, abilities, and climbing disciplines.
AJ’s Favorite Format
Get 25% more training while saving $25—this 12-week plan offers the perfect blend of depth, progression, and results. It’s AJ’s personal favorite program length for building meaningful gains in strength, skill, and performance.
What’s included:
🧗♀️ A comprehensive, fully personalized written program featuring technical on-wall drills, targeted workouts, and off-wall training
📞 A 20-minute intake call to discuss short- and long-term goals, climbing history, and weekly availability
📋 Custom-built specifically to your goals, schedule, and training environment over a 3-month arc
Ideal for competitors, committed gym climbers, weekend warriors, or prepping for outdoor project season—whether you’re climbing above pads or on a rope.
Open to all ages, abilities, and climbing disciplines.